Chef Meg Galvin is working with SparkRecipes to make our favorite recipes even tastier and healthier. She took this member-submitted recipe and made a few changes to add flavor without fat and calories. She creates a pan sauce using white wine, which is used to deglaze the pan and scrape up all the tasty bits from the bottom of the pan. * Calories: 256.5 * Total Fat: 8.9 g * Cholesterol: 66.6 mg * Sodium: 262.1 mg * Total Carbs: 12.5 g * Dietary Fiber: 1.8 g * Protein: 29.2 g
To purchase a YouTips4U T-Shirt, please click here: cgi.ebay.com For more helpful tips, please visit me at: www.youtips4u.blogspot.com Hi, this is Part 2 of a two-part video. In this video I show you how to prepare a delicious homemade tomato sauce using beautiful fresh ripe tomatoes. Tomato sauce is so healthy for you and contains immune boosting antioxidants include the cancer fighter Lycopene. Many studies have been done on lycopene’s benefit for the prevention of prostate and other cancers. Homemade tomato sauce warms the heart and is a very versatile ingredient for cooking. I hope you found this video helpful. Please subscribe because I have lots more to come. Thanks so much for viewing ) Don’t forget to watch Part 1.
In this video, Betty demonstrates how to make Fried Green Tomatoes. Betty uses the 4 green tomatoes she purchased at the Farmers Market on Saturday, dipping them in buttermilk, dredging them with a zesty cornmeal mix, and frying them until golden brown. There’s nothing like the taste of Fried Green Tomatoes! Ingredients: 4 medium-sized green tomatoes, washed and sliced into ½-inch slices ¾ cup buttermilk ½ cup cornmeal mix ½ cup flour ½ tablespoon garlic powder ground red pepper, to taste (I used 1/8 teaspoon.) salt, to taste (I used freshly ground sea salt.) black pepper, to taste (I used freshly ground black pepper.) 4 tablespoon cooking oil (I used peanut oil.) hot cayenne pepper sauce (for serving) In a gallon-sized zip-lock bag, place ½ cup cornmeal mix, ½ cup flour, ½ tablespoon garlic powder, and 1/8 teaspoon ground red pepper. Close the bag and shake it, distributing the ingredients, and then set it aside. Pour ¾ cup buttermilk into a small bowl. Season with salt and pepper, to taste, and then set aside. Place an iron (or other) skillet over medium heat, and add 4 tablespoons of cooking oil. When the oil is hot (not smoking), quickly prepare your green tomato slices for frying. For each slice, dip it first into the seasoned buttermilk, then into the spiced cornmeal mixture, coating generously, and then place it into the hot oil in the skillet. Continue until the skillet is full (single layer), or you have used all of your green tomato slices. Now fry the coated …
To purchase a YouTips4U T-Shirt, please click here: cgi.ebay.com For more helpful tips, please visit me at: www.youtips4u.blogspot.com Hi, this is Part 1 of a two-part video – so be sure to watch Part 2. In this video I show you how to prepare a delicious homemade tomato sauce using beautiful fresh ripe tomatoes. Tomato sauce is so healthy for you and contains immune boosting antioxidants include the cancer fighter Lycopene. Many studies have been done on lycopene’s benefit for the prevention of prostate and other cancers. Homemade tomato sauce warms the heart and is a very versatile ingredient for cooking. I hope you found this video helpful. Please subscribe because I have lots more to come. Thanks so much for viewing )
) Don’t forget to watch Part 1.